BESA African Dance for Active Adults
9411 Whiskey Bottom Rd, Laurel, MD 20723, USA
Opening
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Dance
Description
Feel the beat and move your feet! BESA means “Come Dance” in the Akan language of Ghana. Come enjoy this moderate-to-low impact dance exercise program that engages you while having fun and working on cardio to support a healthy lifestyle. The instructor uses African dance forms and techniques to teach African cultural dances in a fun environment. For more information contact Tessa Hurd, thurd@howardcountymd.gov or 410-313-7311.