Body and Weight Conditioning
Holton Career & Resource Center, 401 North Driver Street, Durham, NC, 27703, United States
Opening
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Fitness & Wellness
Description
Come experience a smooth and challenging workout class that incorporates a mix of cardio, strength training, and agility exercises that includes a series of exercises performed in a circuit format, targeting different muscle groups and increasing cardiovascular endurance.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 03 Sep,2026 | 17 Dec,2026 | Thu | 19 | 200 | 11:00 AM | 11:45 AM | Register |