Boxing Fundamentals Workout
Torrington Community Hall, Torrington, Alberta, Canada Get Directions ↗
Event Quick Facts
Age Group
Seniors 50+
Upcoming Dates
08 Sep, 2026
Time
09:00 AM – 10:00 AM
Price / Fee
See Official Site
Venue Location Map
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About This Event
This class includes a short warm up, then shadow boxing followed by core work and stretching. This is a full body workout, including cardio and improves mental sharpness. Beginners are welcome! Bring a mat for floor work. Boxing gloves and one-pound weights are optional.
Available Sessions & Schedule
1 session(s) listed| Dates | Days of Week | Age Group | Session Time | Actions |
|---|---|---|---|---|
| 08 Sep, 2026 – 08 Dec, 2026 | Tue | 🌟 Seniors 50+ | 09:00 AM – 10:00 AM |
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