Cardio Bootcamp
2306 Haslett Rd, East Lansing, MI 48823, USA
Opening
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Group Fitness
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Fee: $60
Description
Are you looking for a challenge that incorporates cardio exercises with strength training in a high energy environment that will push your limits? Then look no further! This class has a bootcamp format that includes sequences of cycling, running/cardio, and strength; with three rounds of each. This class has a higher intensity level and is not necessarily for the novice. The class is 60 minutes and is a mid-week power punch. Equip used; spin bikes, hand weights, resistance bands and mats.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 03 Sep,2026 | 31 Dec,2026 | Thu | 13 | 105 | 05:45 PM | 06:45 PM | Register |