Cardio Strength
2306 Haslett Rd, East Lansing, MI 48823, USA
Opening
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Group Fitness
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Fee: Get a total body workout that focuses on strengthening the body with intervals of cardio and strengt
Description
Get a total body workout that focuses on strengthening the body with intervals of cardio and strength using hand weights, body bars, resistance bands, steps and balls. *This class is moderate to high intensity level*