Cardio & Strength
1000 Gateway Dr, Edgewood, MD 21040, USA Get Directions โ
Event Quick Facts
About This Event
Low impact, fun choreographed workout with high energy music focusing on strength, balance and coordination. No twisting or jumping involved.
Available Sessions & Schedule
1 session(s) listed| Dates | Days of Week | Age Group | Session Time | Actions |
|---|---|---|---|---|
| 09 Oct, 2026 โ 04 Dec, 2026 | Fri | ๐ Seniors 55+ | 11:00 AM โ 12:00 PM |
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