Chair Based Yoga

Wardlow Park, 3457 Stanbridge Ave, Long Beach, CA 90808, USA

Opening | Adult 50+

Description

Not your typical chair yoga class! Suitable for beginners as well as experienced yoga students, this class incorporates the use of a chair for various poses and movements. Meditation, breathing and relaxation techniques are also included. Please bring a yoga mat, 2 yoga blocks and yoga strap.Walk in fee available.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
04 May,2026 18 May,2026 Mon 50 18 11:00 AM 12:05 PM Register
06 May,2026 27 May,2026 Wed 50 18 09:00 AM 10:00 AM Register
01 Jun,2026 29 Jun,2026 Mon 50 18 11:00 AM 12:05 PM Register
03 Jun,2026 24 Jun,2026 Wed 50 18 09:00 AM 10:00 AM Register
01 Jul,2026 29 Jul,2026 Wed 50 18 09:00 AM 10:00 AM Register
06 Jul,2026 27 Jul,2026 Mon 50 18 11:00 AM 12:05 PM Register
03 Aug,2026 31 Aug,2026 Mon 50 18 11:00 AM 12:05 PM Register
05 Aug,2026 26 Aug,2026 Wed 50 18 09:00 AM 10:00 AM Register