Chair Yoga
4437 Portsmouth Blvd, Chesapeake, VA 23321, USA
Opening
|
Adult-Exercise
Description
Gentle form of yoga practiced with the use of a chair. Designed for people with limited mobility, flexibility, balance. Gentle movements encourage better circulation, weight-bearing in standing poses and can awaken areas of your body that have been inactive or weak. Breathing and mindfulness techniques are also part of this exercise session.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 07 Dec,2026 | 28 Dec,2026 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 04 Jan,2027 | 25 Jan,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 04 Jan,2027 | 25 Jan,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 04 Jan,2027 | 25 Jan,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 04 Jan,2027 | 25 Jan,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Feb,2027 | 22 Feb,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Feb,2027 | 22 Feb,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Feb,2027 | 22 Feb,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Feb,2027 | 22 Feb,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Feb,2027 | 22 Feb,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Feb,2027 | 22 Feb,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Feb,2027 | 22 Feb,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Mar,2027 | 22 Mar,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Mar,2027 | 22 Mar,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Mar,2027 | 22 Mar,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Mar,2027 | 22 Mar,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Mar,2027 | 22 Mar,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Mar,2027 | 22 Mar,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Mar,2027 | 22 Mar,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Mar,2027 | 22 Mar,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Mar,2027 | 22 Mar,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Mar,2027 | 22 Mar,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 26 Apr,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |