Chair Yoga
9401 Frederick Rd, Ellicott City, MD 21042, USA
Full
|
Fitness
Description
Experience the benefits of yoga with the security of a chair! Increase strength, flexibility and balance through standing and seated postures. Yoga helps to relieve tension, improve breathing and promotes an overall sense of well-being. No prior yoga experience needed.Bring a non-slip mat to place under your chair. Class conducted in the main building of the 50+ Center. Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 04 Jan,2027 | 17 Mar,2027 | Tue | 5 | 18 | N/A | N/A | Register |
| 18 Jan,2027 | 31 Mar,2027 | Tue | 5 | 18 | N/A | N/A | Register |
| 01 Feb,2027 | 17 Mar,2027 | Tue | 5 | 18 | N/A | N/A | Register |
| 05 Apr,2027 | 30 Jun,2027 | Tue | 5 | 18 | N/A | N/A | Register |
| 05 Apr,2027 | 30 Jun,2027 | Mon,Tue,Wed,Thu,Fri | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 03 May,2027 | 30 Jun,2027 | Tue | 5 | 18 | 12:00 AM | 12:00 AM | Register |