Chronic Pain Self Management

451 St Mary Dr, Allen, TX 75002, USA

Opening | Education, First Aid, & Safety

Description

Chronic pain can negatively affect every aspect of your life. This intensive six week class will give you the tools to fight back against the frustration and fatigue you may be feeling. If you are not exercising because of your pain, there are ways to maintain your strength and improve your flexibility. If your medications are causing you frustration, you will learn how to appropriately address this issue, as well as nutrition. It's all covered, A to Z, and Linda Hamilton will guide you gently through the maze so that you will come out a winner!

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
07 Sep,2027 12 Oct,2027 Wed 5 18 12:00 AM N/A Register