Core Balance and Strength

1600 N Franklin St, Christiansburg, VA 24073, USA

Opening | Adult Community Recreation

Description

This exercise program will focus on strengthening, stretching, balancing and realigning your body. Core exercises will enable your skeleton, muscles and joints to work together optimally. A head to toe workout that will help you look and feel terrific!

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 Dec,2026 15 Dec,2026 Tue 18 18 10:15 AM 11:15 AM Register
10 Jan,2027 16 Feb,2027 Tue 18 18 10:15 AM 11:15 AM Register