Cross Train

10 N River Rd, Mt Clemens, MI 48043, USA

Full | Wellness

Description

Cross training mixes cardio, muscular strength and muscular endurance for a total workout. Cross training is an excellent way to add variety to your workout program. Cross training keeps the workouts challenging and fresh by using circuits and interval training.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
12 Apr,2027 24 May,2027 Tue 13 18 N/A N/A Register
12 Apr,2027 24 May,2027 Tue 13 18 N/A N/A Register
14 Apr,2027 26 May,2027 Thu 13 18 N/A N/A Register

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