Cross Training

28100 Farmington Rd, Farmington Hills, MI 48334, USA

Opening | Wellness

Description

Mixes cardio, muscular strength and muscular endurance for a total workout. An excellent way to add variety to your workout program. It keeps the workouts challenging and fresh by using circuits and interval training.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
01 Mar,2027 26 Apr,2027 Tue 13 18 N/A N/A Register
03 Mar,2027 28 Apr,2027 Thu 13 18 N/A N/A Register
03 May,2027 28 Jun,2027 Tue 13 18 N/A N/A Register
05 May,2027 30 Jun,2027 Thu 13 18 N/A N/A Register

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