DANCE: Falls Prevention - Dance for Balance with 3rd Law

About This Event

Falls Prevention: Dance for Balance with 3rd Law Dance/Theater3rd Law Dance/Theater has offered gentle movement classes for people living with Parkinson’s Disease or other mobility considerations since 2016. All classes welcome and include people of all abilities, as well as families, friends and care-partners. Evidence from more than 40 peer-reviewed scientific studies show the effectiveness and benefits of the Dance for PD® teaching approach. Dance improves quality of life by increasing mobility, endurance, balance and strength through joyful physical activity. In chairs or standing, this class will explore elements of different dance styles accompanied with energizing and inspiring music. No experience necessary, registration is required. Instructor: Lisa Johnston, Program Director and lead teacher for 3rd Law Dance/Theater