Dynamic Strength Training
Secrest Park, 6820 W 66th Ave, Arvada, CO 80003, USA
Opening
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Fitness & Wellness
Description
Strength training is the key to flexibility, mobility, improved performance, and lower injury risk. Work on improving various aspects of strength, speed, power, and plyometrics to enhance athletic ability and performance in the weight room.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 04 Jan,2027 | 27 Jan,2027 | Tue | 16 | 18 | N/A | N/A | Register |