Essential Morning Yoga

425 Main St, Delafield, WI 53018, USA

Opening | Punch Card

Description

Start your day with a yoga practice designed to energize and strengthen your body. Strong and Stable Slow Flow Yoga combines flowing movement, strength-building postures, deep stretching and breath work. Participants will improve alignment, strength, and flexibility, creating more ease and functionality in the body. Appropriate for all levels, this class will provide the building blocks for a beginner practice while challenging more experienced participants. Props provided but please bring your own mat.Props provided but please bring your own mat.

Start Date End Date Weekdays Start Age End Age Visit
16 May,2027 16 May,2027 Mon,Tue,Wed,Thu,Fri 16 18 Register
16 May,2027 16 May,2027 Mon,Tue,Wed,Thu,Fri 1 18 Register