Essential Yoga

17525 Stafford Rd, Lake Oswego, OR 97034, USA

Opening | Fitness

Description

Essential Yoga blends classic postures, breathwork (pranayama), and mindfulness to help you develop a strong, safe, and sustainable practice. This class offers clear instruction and thoughtful pacing to help you align your mind, body, and breath. Perfect for beginners and experienced students alike who want to deepen their understanding of essential yoga principles. No Class 11/27

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
25 Sep,2025 30 Oct,2025 Thu 16 18 09:00 AM 10:00 AM Register
06 Nov,2025 18 Dec,2025 Thu 16 18 09:00 AM 10:00 AM Register