Exercise: Chair Yoga

9101 Nall Ave, Prairie Village, KS 66207, USA

Opening | 50 Plus

Description

Take yoga off the mat and onto the chair, incorporating breathing with movement while retaining all the benefits of yoga easily from a chair. Experience standing balance poses using the chair for support as needed. Class each Tuesday for 7 weeks.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 Jan,2027 17 Feb,2027 Thu 5 18 N/A N/A Register

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