Fall Prevention for Daily Living

Santa Cruz, CA, USA

Opening | Health, Fitness & Sports

Description

Improve balance, increase confidence, and reduce fear of falling. This fall prevention class offers targeted exercises and practical strategies to enhance stability and mobility for safer movement in daily life. Learn how to manage falls safely and effectively. Open to all levels. Non-member class pass required, please contact CSR (520) 625-3440. Drop-In fee $15.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 May,2025 27 May,2025 Tue 1 18 09:00 AM 10:00 AM Register
03 Jun,2025 24 Jun,2025 Tue 1 18 09:00 AM 10:00 AM Register
08 Jul,2025 22 Jul,2025 Tue 1 18 09:00 AM 10:00 AM Register
12 Aug,2025 26 Aug,2025 Tue 1 18 09:00 AM 10:00 AM Register