Fall Prevention for Seniors - Mondays
24428 Eshelman Ave, Lomita, CA 90717, USA Get Directions ↗
Event Quick Facts
About This Event
Falls are the leading cause of injury in adults 65 and over. Two parts to this course will include exercises for strengthening, flexibility, and balance, as well as short lectures to emphasize class subjects. You will gain knowledge of the modifiable risk factors and assess your own risk factors to include home and community. This is primarily an exercise class and is encouraged to be taken repeatedly.
Available Sessions & Schedule
1 session(s) listed| Dates | Days of Week | Age Group | Session Time | Actions |
|---|---|---|---|---|
| 14 Sep, 2026 – 16 Nov, 2026 | Mon | 🌟 Seniors 55+ | 10:00 AM – 11:00 AM |
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