Fat-2-Lean Low Impact Aerobics
The Continental Room, 115 West Santa Fe Avenue, Fullerton, CA, 92832, United States
Description
A super fun, full body workout for all fitness levels that combines 30 mins. of moderately paced, easy to follow cardio aerobics sequences designed to elevate the heart rate and keep you moving. We finish up with 15 to 20 minutes of work using a combination of weights, balls and chairs to target strength, balance and functional movements that mimic daily life. This class includes many different modifications and options for low impact or higher impact work dependent upon the individual’s desire to be challenged. No matter your fitness level or your goals this class is super fun and will leave you smiling and feeling accomplished!
| Start Date | End Date | Weekdays | Start Age | End Age | Visit |
|---|---|---|---|---|---|
| 06 Oct,2026 | 17 Nov,2026 | N/A | 16 | 99 | Register |