Fitness: 45 STRONG
BSC Aquatic and Wellness Center, 1601 Canary Avenue, Bismarck, ND, 58501, United States Get Directions ↗
Event Quick Facts
About This Event
A strength-focused class designed to build muscle, develop real-world strength, and help you feel stronger with every session. Using barbells, dumbbells, kettlebells, and more, you'll focus on intentional movement, challenging loads, and quality reps in a 45-minute workout.Led by Trainer Chris.
Available Sessions & Schedule
1 session(s) listed| Dates | Days of Week | Age Group | Session Time | Actions |
|---|---|---|---|---|
| 30 Nov, 2026 – 16 Dec, 2026 | Mon,Wed | 👨👩👧 Ages 14–99 | 06:00 PM – 06:45 PM |
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