FITNESS: BCH Parkinsons Fitness Class

About This Event

BCH Parkinson's Fitness Class - PWR!Exercise4BrainChange®When: Fridays, 11:00 a.m. - noon Where: West Age Well CenterSponsored by Boulder Community Hospital, this dynamic class targets the motor and non-motor symptoms of Parkinson's Disease that interfere with everyday movement. Join in the action to increase balance, flexibility and posture, improve gait, prevent falls and optimize brain health with PWR!Exercise4BrainChange using PWR!Moves™, created by neuroscientist Dr. Becky Farley. Instructors: Nancy Hillmer, OT and Mary Richardson, PT, PWR!Therapists™ trained by Parkinson Wellness Recovery. Class Requirements: Able to stand independently at least 2 minutes, able to walk independently at least 200 feet with or without an assistive device. Written clearance from physician is recommended. For more information about registering for this class, contact 303-415-4408 and leave a message, or email Mary Richardson at mrichardson@bch.org