Fitness Court Workout
Pelona Vista Park, 37720 Tierra Subida Ave, Palmdale, CA 93551, USA
Opening
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Mind & Body
Description
Join Palmdale's Fitness Court Ambassador, Johnnie, for this FREE workout at the Pelona Vista Fitness Court. This session is great for any ability level. Whether it's your first time at the Fitness Court® or if you've used the Fitness Court® before. Discover the Fitness Courts 7 movements to challenge and strengthen your body. Fitness Court® is a best-in-class outdoor bodyweight circuit training center with 7 movements in 7 minutes.1. Core2. Squat3. Push4. Lunge5. Pull6. Agility7. BendLet's get moving!