Fitness for Active Adults
Dr. Md, Enamul Hoque Road, Chittagong 4000, Bangladesh
Full
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Health & Fitness
Description
In person classes at the Kenneth Aitken Senior Center meeting two times per week. Have fun while improving your flexibility, cardiovascular health, bone density, and muscle strength. Lots of stretching, low impact aerobic dancing, strength training with light weights and floor exercises.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 04 Aug,2027 | 25 Aug,2027 | Thu | 5 | 18 | 12:00 AM | 12:00 AM | Register |