Flexibility & Balance for Older Adults FALL 2026
11001, Mildred Street, Hayes, El Monte, Los Angeles County, California, 91731, United States Get Directions ↗
Event Quick Facts
About This Event
Join the City of El Monte and Rio Hondo College for Flexibility & Balance (Yoga) for Older Adults at the El Monte Aquatic Center. Exercises include stretching, strengthening by holding weight-bearing poses and breathing awareness. Participants should bring a yoga mat and wear comfortable clothing. Please print out and complete the attached Rio Hondo College registration form and City of El Monte waiver and bring to your first day of class. New registration forms and waivers are required at the start of each new session.
Available Sessions & Schedule
1 session(s) listed| Dates | Days of Week | Age Group | Session Time | Actions |
|---|---|---|---|---|
| 18 Aug, 2026 – 01 Dec, 2026 | Tue | 🌟 Seniors 55+ | 06:00 PM – 07:15 PM |
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