Friday - Power Flow Yoga w/ Janine 12:00 pm

194 W Sproul Rd, Springfield, PA 19064, USA

Opening | Fitness Classes | Fee: Free | 12 spots left

Description

Postures and breathing techniques to increase flexibility, stamina and relieve stress.

Start Date	End Date	Weekdays	Start Age	End Age	Start Time	End Time	Visit
11 Sep,2026	18 Dec,2026	Fri	99	18	12:05 PM	12:45 PM	Register

More Camps Like This

Apr 01,2027

Pop Up Intro to Cycling Spring Fling 6:30pm

Springfield

Fitness Classes

Opening

Apr 14,2027

Reformer Pilates with Jess 04/14

Springfield

Fitness Classes

Opening

Mar 31,2027

Reformer Pilates with Jess 03/31 PM

Springfield

Fitness Classes

Opening

Mar 22,2027

Reformer Pilates with Lisa 03/22

Springfield

Fitness Classes

Opening

Apr 01,2027

Pop Up Intro to Cycling Spring Fling 6:00pm

Springfield

Fitness Classes

Opening

Apr 01,2027

Pop Up Intro to Cycling Spring Fling 4:30pm

Springfield

Fitness Classes

Opening

Apr 28,2027

Reformer Pilates with Jess 04/28 PM

Springfield

Fitness Classes

Opening

Feb 21,2027

Monday - Total Body HIIT w/ Danielle 9:15am

Springfield

Fitness Classes

Opening

May 05,2027

Reformer Pilates with Jess 05/05 PM

Springfield

Fitness Classes

Opening

Apr 07,2027

Reformer Pilates with Jess 04/07

Springfield

Fitness Classes

Opening

Apr 21,2027

Reformer Pilates with Lisa 04/21

Springfield

Fitness Classes

Opening

May 05,2027

Reformer Pilates with Jess 05/05

Springfield

Fitness Classes

Opening

Mar 22,2027

Reformer Pilates with Jess 03/22

Springfield

Fitness Classes

Opening

Mar 24,2027

Reformer Pilates with Jess 03/24 PM

Springfield

Fitness Classes

Opening

May 26,2027

Reformer Pilates with Jess 05/26 PM

Springfield

Fitness Classes

Opening

Apr 22,2027

Friday - Cycle w/ Guy 6am - Walk-ins only

Fitness Classes

Opening

May 05,2027

Reformer Pilates with Lisa 05/05

Springfield

Fitness Classes

Opening

Feb 21,2027

Mondays - Barre Pilates Fusion w/ Dawn 10:15am

Springfield

Fitness Classes

Opening

Apr 21,2027

Reformer Pilates with Jess 04/21 PM

Springfield

Fitness Classes

Opening

Mar 24,2027

Reformer Pilates with Jess 03/24

Springfield

Fitness Classes

Opening

Apr 12,2027

Reformer Pilates with Jess 04/12

Springfield

Fitness Classes

Opening

Apr 14,2027

Reformer Pilates with Jess 04/14 PM

Springfield

Fitness Classes

Opening

Jun 17,2027

Friday - X- Fit w/ Stacey 9am

Springfield

Fitness Classes

Opening

Mar 29,2027

Reformer Pilates with Lisa 03/29

Springfield

Fitness Classes

Opening

May 12,2027

Reformer Pilates with Lisa 05/12

Springfield

Fitness Classes

Opening

Mar 07,2027

Monday Bike and Bands w/Emily 430pm

Springfield

Fitness Classes

Opening

Mar 17,2027

Reformer Pilates with Lisa 03/17

Springfield

Fitness Classes

Opening

Apr 07,2027

Reformer Pilates with Jess 04/07 PM

Springfield

Fitness Classes

Opening

Feb 21,2027

Monday - Cardio Sculpt w/ Anna 5:45am

Springfield

Fitness Classes

Opening

Mar 17,2027

Reformer Pilates with Jess 03/17 PM

Springfield

Fitness Classes

Opening

May 26,2027

Reformer Pilates with Lisa 05/26

Springfield

Fitness Classes

Opening

Feb 21,2027

Monday - Total Body HIIT 30 w/ Danielle 5pm

Springfield

Fitness Classes

Opening

May 19,2027

Reformer Pilates with Jess 05/19 PM

Springfield

Fitness Classes

Opening

May 12,2027

Reformer Pilates with Jess 05/12 PM

Springfield

Fitness Classes

Opening

Mar 29,2027

Reformer Pilates with Jess 03/29

Springfield

Fitness Classes

Opening

Apr 28,2027

Reformer Pilates with Jess 04/28

Springfield

Fitness Classes

Opening

Apr 05,2027

Reformer Pilates with Jess 04/05

Springfield

Fitness Classes

Opening

Apr 14,2027

Reformer Pilates with Lisa 04/14

Springfield

Fitness Classes

Opening

Apr 01,2027

Pop Up Intro to Cycling Spring Fling 4:00pm

Springfield

Fitness Classes

Opening

Apr 05,2027

Reformer Pilates with Lisa 04/05

Springfield

Fitness Classes

Opening

May 26,2027

Reformer Pilates with Jess 05/26

Springfield

Fitness Classes

Opening

May 12,2027

Reformer Pilates with Jess 05/12

Springfield

Fitness Classes

Opening

May 19,2027

Reformer Pilates with Jess 05/19

Springfield

Fitness Classes

Opening

Apr 07,2027

Reformer Pilates with Lisa 04/07

Springfield

Fitness Classes

Opening

Feb 25,2027

Friday - TRX Circuit 5:30pm w/ Amanda M Walk-ins Only

Springfield

Fitness Classes

Opening

Apr 01,2027

Pop Up Intro to Cycling Spring Fling 5:00pm

Springfield

Fitness Classes

Opening

Feb 21,2027

Monday - Cycle w/ Fred 7pm - Walk-ins only

Springfield

Fitness Classes

Opening

Apr 12,2027

Reformer Pilates with Lisa 04/12

Springfield

Fitness Classes

Opening

Apr 28,2027

Reformer Pilates with Lisa 04/28

Springfield

Fitness Classes

Opening

Mar 31,2027

Reformer Pilates with Jess 03/31

Springfield

Fitness Classes

Opening

Jun 15,2027

Wednesday - HIIT w/ Stacey 9am

Springfield

Fitness Classes

Opening

Apr 01,2027

Pop Up Intro to Cycling Spring Fling 5:30pm

Springfield

Fitness Classes

Opening

Feb 21,2027

Monday - Cycle w/ Danielle 8:30am - Walk-ins only

Springfield

Fitness Classes

Opening

Jan 07,2027

Friday - Kick Boxing w/ Stacey 10:15am REG REQ

Fitness Classes

Opening

Apr 22,2027

Fridays - Yoga Fusion w/ Nancy 9:30am

Springfield

Fitness Classes

Opening

Feb 21,2027

Monday - TRX w/ Amanda 9:30am Walk-ins Only

Springfield

Fitness Classes

Opening

Feb 21,2027

Monday - Senior Strength TRX w/Amanda 1030am - Walk-ins only

Springfield

Fitness Classes

Opening

May 19,2027

Reformer Pilates with Lisa 05/19

Springfield

Fitness Classes

Opening

Mar 11,2027

Fridays - Cycle Express w/ Emily 12pm

Springfield

Fitness Classes

Opening

Apr 21,2027

Reformer Pilates with Jess 04/21

Springfield

Fitness Classes

Opening

Sep 09,2026

Friday - X- Fit w/ Stacey 9am

Springfield

Within 0.07 miles

Fitness Classes

Opening

Feb 25,2027

Friday - Cycle w/ Melissa 8:45am - Walk-ins only

Springfield

Within 0.07 miles

Fitness Classes

Opening

Sep 09,2026

Friday - Cycle 45 w/ Guy 6am - Walk-ins only

Springfield

Within 0.07 miles

Fitness Classes

Opening

Sep 09,2026

Friday - Kick Boxing w/ Stacey 10:15am

Springfield

Within 0.07 miles

Fitness Classes

Opening

Feb 25,2027

Friday - Body Shred w/ Melissa 9:30 am

Springfield

Within 0.07 miles

Fitness Classes

Opening

Jan 02,2026

Friday - Barre w/ Tina 9:30am

Springfield

Within 0.07 miles

Fitness Classes

Opening

Jan 02,2026

Friday - Progressive Strength Circuit 30 w/ Melissa 9:30 am

Springfield

Within 0.07 miles

Fitness Classes

Opening

Jan 02,2026

Friday - Silver Sneaker Boom w/ Michael 11:15am

Springfield

Within 0.07 miles

Fitness Classes

Opening

Jan 02,2026

Friday - Senior Line Dancing w/ Michael 12:15pm

Springfield

Within 0.07 miles

Fitness Classes

Opening

Jan 02,2026

Friday - Les Mills Body Pump w/ Lorraine 5pm

Springfield

Within 0.07 miles

Fitness Classes

Opening

Jun 20,2027

Monday - Sneaker Boom w/ Lorraine 10:30am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Apr 24,2027

ACCEPTANCE RIDE FOR AUTISM!

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Apr 22,2027

Friday - LS Body Combat Express w/ Amanda 10am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 14,2027

Tuesday - Yoga w/ Dawn S. 5pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Feb 21,2027

Monday - Boot Camp w/ Cindy 9am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Feb 21,2027

Monday - Pilates w/ Lorraine 6:30pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 17,2027

Friday - Yoga w/ Lorraine 10am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jan 07,2027

Friday - Body PUMP Express w/ Rhonda 8am

Within 2.37 miles

Fitness Classes

Opening

Jun 16,2027

Thursday - PiYo w/ Lorraine 6:15pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 17,2027

Friday - Cycle w/ Adrianne 5:30am - Walk-ins only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Feb 21,2027

Monday - Cycle w/ Rhonda 6:15pm - Walk-ins only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 19,2027

Sunday - Cycle w/ Danielle 10:30am - Walk-ins only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Apr 29,2027

Friday - Cycle w/ Adrianne 5:30am - Walk-ins only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jan 14,2027

Friday - Yoga w/ Janine 6pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 15,2027

Wednesday - Drum for LIFE w/ Lynn 12:35pmpm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 16,2027

Thursday - Cycle Express w/ Danielle 5:30pm - Walk-ins only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 13,2027

Monday - Yoga Restorative w/ Lorraine 9am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 15,2027

Wednesday - Yoga w/ Amanda 6:15pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 15,2027

Wednesday - Tai Chi Chih w/ Mary 7:15pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Feb 25,2027

Friday - Better Balance w/ Amanda 11am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Apr 22,2027

Friday - Zumba w/ Vonda 6:15pm

Within 2.37 miles

Fitness Classes

Opening

Jan 07,2027

Friday - Silver Sneaker Classic w/ Amanda 12pm

Within 2.37 miles

Fitness Classes

Opening

Jun 18,2027

Saturday - Yoga w/ Lorraine 9:15

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 18,2027

Saturday - Cycle w/ Rhonda 10:30am - Walk-ins only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Feb 21,2027

Monday - Dance Fitness w/ Maryann 7:30pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 19,2027

Sundays - Tai Chi Chih w/ Mary 11:45am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 17,2027

Friday - TRX/CORE Fusion w/ Dawn 9am - Walk-ins only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 14,2027

Tuesday - POUND w/ Lorraine 6:30pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 14,2027

Tuesday - Yoga w/ Cindy 10:15am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Feb 25,2027

Friday - Yoga w/ Lorraine 10am

Within 2.37 miles

Fitness Classes

Opening

Jan 07,2027

Friday - Cycle 5:30am - Walk-ins only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 15,2027

Wednesday - TRX w/ Amanda 10:15am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jan 14,2027

Friday - Yoga w/ Janinie 6pm

Within 2.37 miles

Fitness Classes

Opening

Jun 14,2027

Tuesday - Senior TRX w/ Amanda 11:15am Walk-ins Only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 15,2027

Wednesday - TRX Circuit w/ Cindy 515am - Walk-ins Only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 15,2027

Wednesday - TRX w/ Amanda 5:15pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Feb 21,2027

Monday - Senior Boom w/ Lorraine 10:15am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jan 07,2027

Friday - Silver Sneaker Yoga w/Amanda 1pm

Within 2.37 miles

Fitness Classes

Opening

Jan 07,2027

Friday - Cycle w/ Danielle 5:30am - Walk-ins only

Within 2.37 miles

Fitness Classes

Opening

Jun 16,2027

Thursday - Silver Sneakers Circuit w/ Amanda 12:30pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jan 07,2027

Friday - Red Hot Dance w/ Rhonda 9am

Within 2.37 miles

Fitness Classes

Opening

Jun 17,2027

Friday - Silver Sneaker Classic w/ Amanda 12pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 19,2027

Sunday - Yoga w/ Lorraine 9:15am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jan 07,2027

Friday - TRX/CORE Fusion w/ Dawn 9am - Walk-ins only

Within 2.37 miles

Fitness Classes

Opening

Jun 16,2027

Thursday - Senior TRX w/ Amanda 11:30am Walk-ins Only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 15,2027

Wednesday - Drum for LIFE w/ Lynn 12pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 15,2027

Wednesday - Low Impact Cardio & Strength w/ Lorraine 11:10am

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 15,2027

Wednesday - Cycle w/ Cindy 9am - Walk-ins only

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jun 17,2027

Friday - Silver Sneaker Yoga w/Amanda 1pm

Clifton Heights

Within 2.37 miles

Fitness Classes

Opening

Jan 02,2026

Friday - TRX w/ Vivian 9am

Within 2.37 miles

Fitness Classes

Opening

Jan 02,2026

Friday - Red Hot Dance w/ Pam 9am

Within 2.37 miles

Fitness Classes

Opening

Sep 11,2026

Friday - Senior Muscle w/ Vivian 10:15am

Within 2.37 miles

Fitness Classes

Opening

Jan 02,2026

Friday - Yoga on the mat w/ Dea 11am

Within 2.37 miles

Fitness Classes

Opening

Jan 02,2026

Friday - Chair Yoga w/ Dea 12:15pm

Within 2.37 miles

Fitness Classes

Opening

Jan 07,2027

Friday - TRX w/ Cindy 10am - Walk-ins only

Within 4.12 miles

Fitness Classes

Opening

Jan 07,2027

Friday - Cycle w/ Cindy 9am - Walk-ins only

Within 4.12 miles

Fitness Classes

Opening

Feb 25,2027

Friday - TRX w/ Cindy 10:15am - Walk-ins only

Lansdowne

Within 4.12 miles

Fitness Classes

Opening

Feb 21,2027

Monday - Barre w/ Tina 10:15 am

Lansdowne

Within 4.12 miles

Fitness Classes

Opening

Apr 22,2027

Friday - Cycle w/ Cindy 9:15am - Walk-ins only

Lansdowne

Within 4.12 miles

Fitness Classes

Opening

Jan 09,2026

Friday - Strength and Conditioning / w Chris 6am

Lansdowne

Within 4.12 miles

Fitness Classes

Opening

Jan 09,2026

Friday - Cardio Kickboxing w/ Lisa 9am

Lansdowne

Within 4.12 miles

Fitness Classes

Opening

Jan 09,2026

Friday - Pilates w/ Lisa 10:15am

Lansdowne

Within 4.12 miles

Fitness Classes

Opening

Jan 09,2026

Friday - Senior Fitness Balance Class w/ Arlene 10:15am

Lansdowne

Within 4.12 miles

Fitness Classes

Opening

Jan 09,2026

Friday - Line Dancing w/ Arlene 11am

Lansdowne

Within 4.12 miles

Fitness Classes

Opening

Mar 17,2027

Reformer Pilates with Jess 03/17

Springfield

Fitness Classes

Full

Mar 31,2027

Reformer Pilates with Lisa 03/31

Springfield

Fitness Classes

Full

Mar 24,2027

Reformer Pilates with Lisa 03/24

Springfield

Fitness Classes

Full