Fun 2b Fit with Jack M/F @SAC
3 Civic Center Dr, San Marcos, CA 92069, USA
Full
|
Classes - Senior 50+
Description
Cardio and Strength- combined seated and standing exercises utilizing elastic strength bands, hand weights, and a lightweight rubber ball. Exercise intensity may be done individually adjusted to meet participants physical capacity.Senior Stretch- Emphasizes breathing, stretching and balance (or stability) exercises. All classes are low impact classes developed by Silver Sneakers specifically for seniors and include a chair for seating or stability.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 04 Nov,2026 | 28 Nov,2026 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 02 Dec,2026 | 19 Dec,2026 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 02 Sep,2027 | 30 Sep,2027 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 03 Oct,2027 | 03 Oct,2027 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |