Fun 2b Fit with Jack MWF @SAC
111 Richmar Ave, San Marcos, CA 92069, USA
Opening
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Classes - Senior 50+
Description
Cardio and Strength- combined seated and standing exercises utilizing elastic strength bands, hand weights, and a lightweight rubber ball. Exercise intensity may be done individually adjusted to meet participants physical capacity.Senior Stretch- Emphasizes breathing, stretching and balance (or stability) exercises. All classes are low impact classes developed by Silver Sneakers specifically for seniors and include a chair for seating or stability.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 01 Apr,2027 | 29 Apr,2027 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 02 May,2027 | 30 May,2027 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Jun,2027 | 29 Jun,2027 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Jul,2027 | 29 Jul,2027 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |
| 01 Aug,2027 | 31 Aug,2027 | Mon | 5 | 18 | 12:00 AM | 12:00 AM | Register |