Fun 2b Fit with Jack Tu/Th @SAC

3 Civic Center Dr, San Marcos, CA 92069, USA

Full | Classes - Senior 50+

Description

Cardio and Strength- combined seated and standing exercises utilizing elastic strength bands, hand weights, and a lightweight rubber ball. Exercise intensity may be done individually adjusted to meet participants physical capacity.Senior Stretch- Emphasizes breathing, stretching and balance (or stability) exercises. All classes are low impact classes developed by Silver Sneakers specifically for seniors and include a chair for seating or stability.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
01 Nov,2026 29 Nov,2026 Tue 5 18 12:00 AM 12:00 AM Register
06 Dec,2026 22 Dec,2026 Tue 5 18 12:00 AM 12:00 AM Register
01 Sep,2027 29 Sep,2027 Tue 5 18 12:00 AM 12:00 AM Register
04 Oct,2027 27 Oct,2027 Tue 5 18 12:00 AM 12:00 AM Register