Gentle Flow Yoga Session I

7965 SW Wilsonville Rd, Wilsonville, OR 97070, USA

Opening | Adult 18+

Description

Experience a 60min mindful and engaging movement with Gentle Flow for All Levels. Cultivating peace, calm, and confidence within your movement practice and in life. Awareness of the mind-body connection and quieting the nervous system. Create new muscle memory patterns in the body with a series of poses followed by relaxing in a self-nurturing Savasana.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 Sep,2027 25 Oct,2027 Tue 13 18 N/A N/A Register