Gentle Flow Yoga

170 Bus Park Cir, Stoughton, WI 53589, USA

Opening | Adult Programs

Description

This adult program will have you flow through an energizing sequence of yoga postures synchronized with your breath. Relieve stress, center your mind, improve flexibility, increase strength, and improve posture. A variety of options are made available to modify, intensify, or more deeply challenge the body depending on the needs/goals of the participant.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
21 Jan,2026 11 Mar,2026 Wed 18 99 09:00 AM 09:45 AM Register