Gentle Yoga and Stretch
Oak Hill Park, 3005 Stone Valley Rd, Danville, CA 94526, USA
Opening
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Health & Fitness
Description
Beginner friendly yoga class with emphasis on stretching, body and breath awareness, relaxing the nervous system and mind. Release tension while moving gently and learning to breathe smoothly. Pace is slow with options for all levels. Must be able to get up and down from floor unassisted. No class on 11/27.