Get Balanced @ Elders Inn

1721 Webster St, Alameda, CA 94501, USA

Opening | Fitness

Description

Created by a team of physical therapists, this class is proven to prevent falls. Participants are tested before and after to track and celebrate changes. Learn exercises for vision and vestibular systems, strength, flexibility, proprioception, and quick reflexes. No class on 11/24, 12/25 - 12/30

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
12 Jul,2027 29 Sep,2027 Tue 5 18 N/A N/A Register
18 Oct,2027 18 Oct,2027 Tue 5 18 N/A N/A Register

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