Golden Fit: Class #1 - Session #1
277 S Washington St STE 120, Alexandria, VA 22314, USA
Opening
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Adult Fitness
Description
This class is good for seniors, beginners or those who haven't worked out in a long time. Modifications will be given for all clients to ensure they get the best workout for their own bodies. We do a mixture of cardio, strength, balance and core work.Class #1:Instructor: Sarah Lau-MelbyDays: MondaysTime: 9:15am-10:00amDates:Session #1: May 6 - June 24 - Register HereSession #2: July 8 - August 26 - Register HereSite: GET Fit Studio (315 Ryan St., Holmen)Fee: $35 per person Limit: 4 max.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 06 May,2024 | 24 Jun,2024 | Mon | 50 | 18 | 09:15 AM | 10:00 AM | Register |