Golden Fit: Summer Session - Mondays
1601 Live Oak St, Houston, TX 77003, USA
Opening
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Adult Fitness
Description
This class is good for seniors, beginners or those who haven't worked out in a long time. Modifications will be given for all clients to ensure they get the best workout for their own bodies. We do a mixture of cardio, strength, balance and core work. Instructor: Sarah Lau-MelbyDays: MondaysTime: 9:15am-10:00amDates:Session #1: July 7 - August 25Site: Be Fit Gym (800 Holmen Dr.)Fee: $35 per person Limit: 4 max.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 07 Jul,2025 | 25 Aug,2025 | Mon | 50 | 18 | 09:30 AM | 10:15 AM | Register |