Guided Autobiography

Description

Guided Autobiography (GAB) is a powerful, research validated shared experience that's unique, fun, upbeat, and supportive. Write about several important life themesWritten prompts will be provided to evoke memoriesReceive positive, nurturing feedbackSmall group setting at AvenidasEnhance your well-beingParticipate in a new communityTake the first, or later steps, in writing your memoirExperience a therapeutic process, in a confidential setting, that is not therapyFacilitated by a licensed psychologist, professional writer, and Certified GAB Instructor