Heartfulness Meditation

47111 Mission Falls Ct, Fremont, CA 94539, USA

Opening | Age Well 55+

Description

Class offered by Zoom while our Age Well Center is closed. Link is provided on payment receipt. Heartfulness is a heart centered approach to life where you live each moment by the heart. Its’ focus is to live naturally in tune with the qualities of a heart enlightened and refined through spiritual practices (mediation). The teaching consists of breathing affirmations, guided relaxation, centering the mind in the area of the heart and meditating on it to experience the joy of love and light. The instructor, Dr. Sunderrajan, is trained meditation teacher and has been teaching for many years.

Start Date End Date Weekdays Start Age End Age Start Time End Time Visit
06 Jan,2027 31 Mar,2027 Thu 55 99 12:00 AM 12:00 AM Register

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