Hormonal Health Series: Is it Hormones? Navigating Menopause

Description

Join us for an empowering and informative workshop designed to help women better understand the physical, emotional, and cognitive changes that can occur during the menopausal transition. Led by Jennifer Lucero, a board-certified Nurse Practitioner and certified Menopause Specialist with over 20 years of experience in functional and hormone-based medicine, this session will explore how hormonal shifts impact overall health—and what you can do about it. This session is ideal for women experiencing perimenopause, menopause, or postmenopausal symptoms—or those simply wanting to be proactive about their long-term health and vitality. Expect an open, supportive environment where myths are dispelled, stigmas are broken, and questions are encouraged. You’ll leave informed, validated, and equipped with tools to better manage your health journey.Because you don’t have to settle for “this is just part of getting older.”Level of Instruction: All levels welcomeProgram Objectives:Understand how changing levels of estrogen, progesterone, testosterone, thyroid hormones, cortisol, and insulin affect your body and mindNavigate the difference between “normal” and optimal lab resultsUnderstand how to distinguish hormone-related symptoms from those commonly dismissed as “just aging”Discover evidence-based treatment options, including bioidentical hormone therapy and functional medicine strategiesExplore why a personalized approach is critical to hormonal healthGather tools on how to take actionable steps to assess and rebalance your hormonesInstructor Biography: Jennifer Lucero is a board-certified Nurse Practitioner and founder of Apex Hormone Health, specializing in hormone optimization, weight loss, and root-cause medicine. With over two decades of experience spanning emergency medicine, family practice, and functional medicine, she is certified in Bioidentical Hormone Replacement Therapy (BHRT) through Worldlink and the Menopause Society and has advanced training from BHRT Academy and The American Academy of Anti-Aging Medicine (A4M). Jennifer is also a certified Menopause Specialist through Girls Gone Strong, providing patient-centered, evidence-based care tailored to women’s health and hormone balance.