Intermediate Strength Training
17525 Stafford Rd, Lake Oswego, OR 97034, USA
Opening
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Fitness
Description
A medium to high-intensity workout targeting all muscle groups, including core, this class will improve your balance, endurance and muscular conditioning and rev your metabolism for the rest of the day. Modifications and instructions on form are provided for less experienced students. No Class 11/27
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 09 Sep,2025 | 28 Oct,2025 | Tue | 18 | 18 | 07:15 AM | 08:15 AM | Register |
| 11 Sep,2025 | 30 Oct,2025 | Thu | 18 | 18 | 07:15 AM | 08:15 AM | Register |
| 04 Nov,2025 | 30 Dec,2025 | Tue | 18 | 18 | 07:15 AM | 08:15 AM | Register |
| 06 Nov,2025 | 18 Dec,2025 | Thu | 18 | 18 | 07:15 AM | 08:15 AM | Register |