Interval Cross-Training with Lynn Ray
6505 176th Ave NE, Redmond, WA 98052, USA
Description
(Ages 18+) Get ready for a full-body workout in Interval Cross-Training! This activity involves bursts of high intensity exercises followed by a recovery exercise, allowing us to catch our breath. It is a great way to burn calories and build muscle. All experience levels welcome.Reminders:- This is an in-person activity at the Redmond Community Center at Marymoor Village located at 6505 176th Ave NE Redmond, WA 98052- Participants can also join the class virtually via zoom- Please bring a water bottle for water breaksRefund Policy:Cancellations received at least 7 days prior to activity start date receive a FULL refund, minus a 10% processing fee. Cancellations received less than 7 days prior to activity start date receive a 50% refund. There are no refunds for cancellations received less than 24 hours before start time. Exceptions will be made for illness.