Intro to Competitive Swim: Session 1 - M/W 7:30pm

Description

Intro to Competitive Swimming:Are you interested in joining a swim team someday? Or maybe you just love to swim? This course will focus on all four strokes, turns, and starts. This program will also focus on refining participant's competitive strokes, increasing speed, and improving technique while having fun in the water! Students must be proficient in freestyle, backstroke, breast stroke and have knowledge of butterfly. Each lesson will incorporate a technical component of swimming in addition to a fitness element. Each participant must come prepared with goggles and swim fins that fit, and hair must be tied back. We will focus on technique and endurance.