Meditation and Relaxation for Beginners
10440 E Vía Linda, Scottsdale, AZ 85258, USA
Opening
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Hobbies & Interests
Description
Learn to meditate! Meditation calms the body and soothes the mind. It is also a great way to relieve stress and improve overall health and well-being. Join us and learn the basics of meditation to set up your own home practice. We will also explore various forms of meditation and relaxation methods. Through regular practice, you will begin to experience renewed peace and inner calm in your daily life.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 11 Jan,2027 | 29 Mar,2027 | Tue | 18 | 18 | N/A | N/A | Register |
| 05 Apr,2027 | 31 May,2027 | Tue | 18 | 18 | N/A | N/A | Register |
| 05 Apr,2027 | 31 May,2027 | Mon,Tue,Wed,Thu,Fri | 18 | 18 | 12:00 AM | 12:00 AM | Register |
| 05 Apr,2027 | 31 May,2027 | Mon,Tue,Wed,Thu,Fri | 18 | 18 | 12:00 AM | 12:00 AM | Register |