Mindful Mornings Yoga K - 2

About This Event

Give your child the gift of a peaceful morning routine. This specialized before-school course lends physical movement with Social-Emotional Learning (SEL) to help students build focus and emotional regulation before school begins. What we do: Mindful Movement: Fun, age-appropriate yoga poses and storytellingBreathing & Calm: Calming music and stress-relief breathing techniquesSmooth Transitions: Preparing minds and bodies for a successful school day. Students must bring a yoga mat and a water. Max# 10 studentsInstructor: Angelina Hall, M.Ed., is a Spanish teacher at the Chandler School and a certified 200-hour YTT through Breathe for Change (Mindfulness & SEL focus) and additionally certified via Pretzel Kids.