Mindfulness in Nature
Plainsboro Preserve, 80 Scotts Corner Rd, Plainsboro Township, NJ 08536, USA
Opening
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Adults
Description
Ages 16+Did you know that engaging in mindfulness practices outdoors can help deepen our connection to the Earth as well as ourselves? Join experienced naturalist, Anne Price, and awaken your senses through guided mindfulness and meditative exercises designed to help reduce stress and anxiety while promoting a sense of well-being and connection to the natural world.