Mindfulness Meditation - IN PERSON
450 Bryant St, Palo Alto, CA 94301, USA
Opening
|
Wellness
Description
We will practice together to meet the stress and challenges of life with awareness and compassion. Mindfulness meditation deepens our hearts and minds as we bring non-judgmental awareness to whatever arises in our human experience. Peace of mind can be just a breath away. Each class will begin with some instruction and then move to guided meditation.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 08 Apr,2025 | 01 Jul,2025 | Tue | 50 | 18 | 11:00 AM | 12:05 PM | Register |