Mobility & Fitness
17525 Stafford Rd, Lake Oswego, OR 97034, USA
Opening
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Fitness
Description
Exercises will focus on balance, strength and coordination with low-impact cardio intervals to improve heart health. Movement will take place standing and seated, and modifications for chair and wall assistance will be provided.
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 07 Jul,2025 | 25 Aug,2025 | Mon | 18 | 18 | 10:15 AM | 11:15 AM | Register |
| 11 Jul,2025 | 29 Aug,2025 | Fri | 18 | 18 | 10:15 AM | 11:15 AM | Register |
| 08 Sep,2025 | 27 Oct,2025 | Mon | 18 | 18 | 10:15 AM | 11:15 AM | Register |
| 12 Sep,2025 | 31 Oct,2025 | Fri | 18 | 18 | 10:15 AM | 11:15 AM | Register |
| 03 Nov,2025 | 29 Dec,2025 | Mon | 18 | 18 | 10:15 AM | 11:15 AM | Register |
| 07 Nov,2025 | 02 Jan,2026 | Fri | 18 | 18 | 10:15 AM | 11:15 AM | Register |