Mon-Wed-Fri B.A.S.E.
152 South St, Claremont, NH 03743, USA
Full
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Fitness
Description
B.A.S.E. (formerly S.A.I.L.) focusses on reducing the risk of falling by improving balance and stability while building strength through activity and exercise. BASE also incorporates Bal-A-Vis-X (rhythmic balance, auditory, and vision exercises for the brain and body, helping those dealing with injuries/illness, and and the elderly struggling through the twin lenses of balance and rhythm.