Morning Tai Chi
266 Main St, Cumberland, ME 04021, USA
Opening
|
Adult Fitness
Description
MORNING TAI CHI Instructor: Louise Poppema Come and experience the joy of Tai Chi! You will relieve stress, increase flexibility and improve balance, all without exerting any effort or working up a sweat. Please wear comfortable clothing. No previous Tai Chi experience required and the class can be done sitting in a chair if balance is a concern. All adults welcome, no age requirement. Class takes place at the Prince Memorial Library
| Start Date | End Date | Weekdays | Start Age | End Age | Start Time | End Time | Visit |
|---|---|---|---|---|---|---|---|
| 02 Nov,2026 | 14 Dec,2026 | Wed | 1 | 18 | 10:00 AM | 11:00 AM | Register |