Nature Appreciation Meditation & Walk: Sunday Reset on Balboa Park Trails

About This Event

Looking for a grounding reset after the weekend? Or a peaceful start to your week? 🌿 This group is an opportunity to recharge, take a pause from your busy schedule, and immerse yourself in the medicine of nature. It's also a place for connection and community with others who share a similar appreciation for the mind-blowing beauty of the natural world. At this event we'll be connecting with each other, with nature, and with an inner sense of awe via an introduction exercise and a seated meditation. This will be followed by a grounding walk through Balboa Park's gorgeous trails. ✅ Agenda: 1\. Introductions and Intention Setting \(15 min\) 2\. Seated Meditation: Awe & Interconnectedness \(25 min\) 3\. Meditative Walk on wooded trails \(15 mi